Your online therapy for mental health challenges.
Supporting you in overcoming depression, generalized anxiety disorder, binge eating disorder, bulimia, or chronic pain.
Still waiting for a spot in psychotherapy?
Selfapy’s online therapy program provides effective support for mental health challenges – with no waiting time and free of charge with a prescription.
Start your psychological online therapy with Selfapy today
Selfapy helps you understand the mechanisms behind your condition, learn techniques to ease your symptoms, and improve your quality of life. The program includes 12 lessons, comparable to the structure of traditional psychotherapy – but delivered digitally instead of with in-person therapeutic guidance. Through easily understandable psychological content in the form of texts, videos, and audio, you’ll be guided to identify negative thought patterns and gradually encourage positive behaviors. Developed by psychologists, Selfapy is proven to be effective.
How can I get a prescription for online therapy?
We see ourselves as your long-term partner in managing health conditions. Our experienced and specially trained doctors work with you to find the best therapy approach for your individual needs. If your diagnosis is suitable, this may include Selfapy's online therapy program. In such cases, a prescription for Selfapy will be issued. You can conveniently submit this prescription online directly via Selfapy. A simple step-by-step guide will be sent to you by email.
Frequently asked questions
