Tiredness and exhaustion

What is tiredness and exhaustion and what are the consequences?

Each of us is familiar with the problem of fatigue. We understand this to mean lack of attention, lack of energy and listlessness. In itself, this condition is not pathological and often levels off again. However, if fatigue becomes noticeably frequent, lasts longer and has a negative impact on your everyday life, it makes sense to clarify the cause. In particular, if your daytime sleepiness leads to reduced concentration, poor performance and even an increased risk of accidents (e.g. in road traffic), a clarification is absolutely necessary.

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What are the possible causes of tiredness and fatigue?

There can be many things behind constant tiredness. Ultimately, of course, a sleep deficit may simply be responsible for this. But a lack of rest in everyday life, too little exercise, improper diet, too low fluid intake and emotional stress can also lead to a certain degree of permanent tiredness. It is also not uncommon for people to be overworked or underchallenged at work. However, since fatigue can also be a companion of some internal illnesses, it is important to get to the bottom of the matter!

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What should I do if I suffer from tiredness and exhaustion?

If you suffer from persistent tiredness and exhaustion, it is worth talking to a doctor. Through a detailed discussion, a physical examination and any necessary laboratory tests, we will try to clarify the cause with you and find a suitable solution.